Hi! My name is Cassie Hernandez. I am a mama of 2 and coffee enthusiast! I enjoy spending time with my family outdoors or cuddling on the couch watching a movie with my husband, our two littles, and our two dogs.

I became passionate about sleep with my first child. At 6 months old I was holding him for every single nap and he was waking multiple times per night. He was basically only sleeping while being held, and I was, quite honestly, exhausted. I didn’t feel comfortable pursuing a cry it out method (while I don’t think there is anything wrong with this- it just didn’t align with what we wanted as a family) and I was at a loss for what else to do. One day, my husband and I decided this was no longer working well for us (or our son) and we decided to seek some help. So, this tired mama found a sleep consultant who changed my life! Our sleep consultant gave us education and tools to get him sleeping independently for naps and nights in his crib through a responsive approach that I felt comfortable with. From that point on, I became passionate about child sleep and couldn’t learn enough!

I have a masters degree in Health Science in Occupational Therapy and have experience working professionally with families and children of all ages. I received my sleep consultant certification from The Collective for Family Rest and Wellness in 2024 and am excited to combine my knowledge of child development with knowledge of sleep to help families like yours utilize holistic and responsive sleep training methods for a better night’s sleep!